Grilled Chicken Parmesan Recipe: Reveal your Inner Chef!

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The majority of the time, it can be difficult to cook something unique for dinner when you’re working. When you’re in this kind of situation, it is essential to have a simple and tasty recipe using a variety of ingredients.

In the following article, we’re sharing this amazing recipe. Check out the entire article to learn the recipe.

  • Prep time 20 mins
  • Time to cook: 20 mins
  • Total time 40 mins
  • Cooking difficulty: easy
  • Serving: 4 people

Grilled Chicken Parmesan

Credit: Cookedbyjulie

Nutrition Information


  • Fat: 21g
  • Cholesterol: 164mg
  • Calories: 430
  • Saturated Fat: 6g
  • Sodium: 889mg
  • Protein: 55g
  • Potassium: 858mg
  • Carbohydrates: 1g
  • Vitamin C: 2.7mg
  • Vitamin A: 360IU
  • Calcium: 238mg
  • Iron: 1mg



  • 1/2 teaspoon salt
  • 1 teaspoon dried oregano
  • Four boneless chicken breasts
  • 1/4 teaspoon of pepper
  • 1 marinara sauce
  • 1/2 cup grated Parmesan cheese
  • Two tablespoons of olive oil
  • 4 teaspoons pesto made of basil
  • 1/2 cup shredded mozzarella cheese

grilled chicken parmesan 

Step-By-Step Instructions


  • Before you begin, heat the oven until it reaches 375 ° F prior to starting the preparation.
  • Use an ovenproof dish measuring 9″x13″. Make use of 2/3 marinara sauce to cover the bottom of the plate. Place the plate in a separate place.
  • Make use of any skillet or casting iron grilling pan and preheat it on medium-high heat. Add olive oil.
  • It’s time to spice those chicken breasts. Sprinkle salt, pepper, and dried oregano on both sides.
  • Make sure the pan is hot, and then set the chicken for a minimum of 3 minutes.
  • Then, flip the chicken over to cook another part for an additional three minutes.
  • Then flip the chicken over to cook for a further 2 minutes, after which you reduce the temperature to medium-low.
  • After that, you must place the chicken on the oven-safe plate.
  • Take each chic breast and sprinkle with one teaspoon of nut-free basil.
  • Then, you’ll be required to place them over the entire chicken breasts.
  • Then, add 2 tablespoons of marinara sauce over the upper part of your chicken breasts, covering the entire area.
  • Sprinkle some cheese on top.
  • Place the dish in the oven for baking for 15 to 25 minutes, allowing the cheese to melt.
  • Once you have the marinara taste, take the baking pan off the baking sheet.

Expert Tips

  • It is possible to add garlic powder or onion powder to enhance the flavor.
  • Basil pesto can be sprinkled on chicken breasts to create a delicious flavor. You can also add parmesan cheese to the chicken breasts for a wonderful taste.
  • If you don’t have the time to prepare the marinara sauce yourself, it is possible to buy marinara sauce.
  • If you’d like to cook quicker, you can make use of chicken breasts and cut each in half along the length.
  • If you wish to store the dish, you can keep it in the freezer for 4 days.

Dos and Don’ts:

  • Be sure to apply the seasoning properly to obtain the extra flavor.
  • Do not cook only one portion of chicken breasts for an extended period of duration. It’s vital to flip them over every 3 mins.
  • If you’d like to cook the meal with no homemade marinara sauce, you can use an already-made one from the supermarket.
  • You can use any pan instead of an iron grill pan.
  • Try adding pesto made of basil to the dish.
  • Serve the pasta dish along with an easy salad.

Useful Kitchen Tools

  • Measurement cups and spoons
  • Whisk
  • Skillet or grill pan made of iron
  • Ovenproof plate
  • Mixing bowls



These are just a few ways to prepare a delicious dish. As you can see, we have provided the entire recipe to you in a straightforward manner. It is possible to grill chicken parmesan following the guidelines above.

The dish is bursting with a flavor that is a combination of marinara sauce as well as fresh basil. This dish can be prepared to serve for dinner at a reasonable time.

Serve the dish with salad, pasta, etc., depending on what you prefer. Also, you can follow our incredible recipes and the entire process to enjoy additional delicious chicken parmesan dishes.

Nishant R.

Nishant recently returned from Melbourne, Australia, after finishing his studies. He is an engineer and carries colossal enthusiasm for guiding the public to invest money in the right air fryer. He hires a paid team of experts including chefs, restaurants, food geeks, etc. for narrating comprehensive reviews & guides by analyzing the latest information and checking the model themselves! Also, he’s a martial artist, guitarist, gym freak, and singer.

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