How to Cook Healthy & Mouthwatering Ranch Chicken Tenders

You are currently viewing How to Cook Healthy & Mouthwatering Ranch Chicken Tenders

These tenders are easy to make. This article will give you a step-by-step guide to making restaurant-quality chicken tenders. These can be made in just 20 minutes with a Bisquick Box.

The savory and crispy tenders are a favorite of mine. I hope you will fall in love with them.

Mouthwatering Ranch Chicken Tenders

  • Prep time: 10 Mins
  • Cooking time: 30 Mins
  • Total time: 40 Mins
  • Cooking difficulty: Quick, easy & simple
  • Serving for 4

Credit: Tasty 

Nutritional Facts


Servings per Recipe: 4

  • Carbohydrates: 20 grams (7%)
  • Total Calories: 320 kcal
  • Protein: 24 gram
  • Dietary fiber: 0 grams
  • Total Fat: 15 grams (24%)
  • Saturated Fat: 21/2 grams (12%)
  • Sodium: 320mg (13%)
  • Cholesterol: 70mg (23%)
  • Sugars: 1 gram
  • Vitamin A: 0%
  • Trans Fat: 0 gram
  • Calcium: 0%
  • Iron: 8%
  • Potassium: 190mg (6%)
  • Vitamin C: 0%

The daily percentage (%) values shown here are based on a 2000-calorie diet. Your daily needs depend on your gender, age, and calorie requirements.

Ingredients for this Recipe?


  • Progresso plain panko crispy bread crumbs (1 cup)
  • Ranch dressing ( 1/3 cup)
  • 1 tbsp chopped fresh basil leaves
  • Chicken tenders, not breaded (1 packet – 14 oz).

How Do You Make Ranch Chicken Tenders?

Credit :  jjac’Keee KooKz


  • Heat a regular oven to 400°F. Spray a cooking spray on the cookies to moisten them.
  • Cover the chicken strips with foil. Make a small bowl. Combine 1/3 cup ranch dressing with basil leaves. Mix well.
  • Now, place the dough crumbs in an airtight plastic bag. Add the chicken strips to the ranch dressing mixture.
  • Once again, place the chicken tenders into the food-storage bread crumb bags. To make a thick coating, close the bag and shake it.
  • Now, place the chicken tenders on the cookie paper.
  • Bake for 15-20 minutes in an oven medium. Bake the tenders until they are golden brown on the outside and no longer pink inside.
  • Serve them with extra French dressing, salsa sauce, or pizza sauce.

Expert Tips

  • An air fryer can be used in place of an oven.
  • To moisten the tenders, spray a cooking spray.
  • You can substitute the ranch dressing with finely chopped fresh dill or chives if you’re looking for something more flavorful.
  • You can use an air fryer instead of an oven if it is available.

Dos and Don’ts

  • Allow resting for 2 minutes before you serve.
  • Serve them with your favorite salsa sauce and spices.
  • For an extra flavor, you can add your favorite seasonings.
  • Do not overcook. Cook the meat until it reaches 400°F.

Useful Kitchen Cooking Tool

  • Air Fryer
  • Oven
  • Foil paper
  • Bowl
  • Cooking spray



Enjoy a weekend night with these chicken tenders. Ranch Chicken Tenders are a wonderful way to make your loved ones happy. This article will show you how to create a delicious, spicy, and restaurant-like meal. The additional flavor can be added with your favorite seasonings. Please read the entire article.

Nishant R.

Nishant recently returned from Melbourne, Australia, after finishing his studies. He is an engineer and carries colossal enthusiasm for guiding the public to invest money in the right air fryer. He hires a paid team of experts including chefs, restaurants, food geeks, etc. for narrating comprehensive reviews & guides by analyzing the latest information and checking the model themselves! Also, he’s a martial artist, guitarist, gym freak, and singer.

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